If you are tired of being sick and feeling lousy I can help!  With education, coaching support and the necessary tools you can take charge of your own health.  As a holistic health coach I help clients understand what is happening in their body, offer ways to alter or even reverse this pathway to illness, and  achieve health and vitality from the inside out. My approach to helping people achieve this is to,

• Identify systems and organs in the body that have weaknesses
  
• Identify the cause of those weaknesses; i.e. environmental toxins, food sensitivities, Candida, stress, hormonal imbalances, viral infections, etc.
  
• Educate clients on what is happening in the body and why
  
• Educate clients on how alter or reverse this course
• Educate clients about how their actions affect their whole body
• Meet with clients monthly or bi-monthly to support their changes
  
• Help organs and systems heal with food, whole food supplements, herbs, and emotional support.
  
• Help clients find a long-term way to support their health through diet and lifestyle changes
  

With the proper nutritional, emotional, and physical support the body has the amazing ability to heal itself. Medications often do not heal the body but instead mask the symptoms. Medications come with side effects that impact other organs and lead to imbalance. I use a variety of methods including a 220 question health survey, a detailed interview, and Meridian Autonomic Muscle Testing to determine areas for needed support

There are seven core physiological imbalances that can negatively impact our health, The seven core imbalances are: immune system, energy and metabolism, structural, mind-body-spiritual, digestive, detoxification, and hormonal imbalances. These core imbalances can cause chronic illness, weight gain, IBS, low energy, depression, and many other health issues. These imbalances rob us of our health, energy, and beauty. We don't have to accept aches and pains, low energy, expanding waists, and low libido as part of aging. We can nourish the body, mind, and spirit.

Initial consultations to determine if you a are a good candidate for holistic health coaching are free.